Hauora is connected
Whenua and the four taha are not five separate checkboxes. A change, barrier, or strength may move through the system.
Twelve evidence-rich lessons where ākonga build, test, and refine a connected plan for hauora.
Ākonga begin by constructing Te Whare Tapa Whā as a connected system. They investigate whenua, taha wairua, taha tinana, taha hinengaro, and taha whānau through place maps, values decisions, access design, kai contexts, movement trials, recovery patterns, regulation tests, and help-seeking rehearsal. Each lesson leaves one piece of evidence in a workbook. In the final lesson, ākonga use that evidence—or labelled extracts from the fictional pack—to build, test, and refine a personal, fictional, or community Whare action plan.
The unit never assesses disclosure. Every personal task has an equal fictional or community route.
Whenua and the four taha are not five separate checkboxes. A change, barrier, or strength may move through the system.
Useful action matches evidence, access, relationships, place, and real-life constraints. “Try harder” is not a design.
A plan can only be strong if it protects privacy, avoids diagnosis, and leaves the person or community with agency.
Ākonga make the system visible with structures, arrows, maps, and scenario cards before moving to abstraction.
Every lesson asks learners to compare, trial, sort, rehearse, or peer-test something and record what the test shows.
Reviewers test the design and learn from the designer's reasoning; designers decide what to change and explain why.
Build the model, stress-test connections, and match a support to evidence.
Workbook evidence: system map Lesson 2 · FoundationMap belonging, access, barriers, and support around a real or fictional place.
Workbook evidence: place/support map Lesson 3 · Taha wairuaTest a values conflict and design a response that protects mana.
Workbook evidence: values compass Lesson 4 · Taha tinanaAnalyse physical-wellbeing access and adapt options around fictional learners.
Workbook evidence: access/adaptation table Lesson 5 · KaiInvestigate the contexts shaping food choice and redesign shared kai for inclusion.
Workbook evidence: kai context investigation Lesson 6 · MovementTrial or observe accessible movement and build an adaptable micro-routine.
Workbook evidence: movement experiment log Lesson 7 · RecoveryAnalyse fictional patterns and prototype support without personal surveillance.
Workbook evidence: recovery pattern lab Lesson 8 · Taha hinengaroNotice evidence, build precise language, and connect a scenario to safe support.
Workbook evidence: notice–name–connect map Lesson 9 · RegulationTest strategies as options and justify which context each one may fit.
Workbook evidence: strategy test Lesson 10 · Help-seekingRehearse notice–ask–listen–connect without turning peers into counsellors.
Workbook evidence: conversation pathway Lesson 11 · Taha whānauWeave people, places, practices, and formal pathways into reciprocal support.
Workbook evidence: protective-factor weave Lesson 12 · SummativeBuild, peer-test, and materially refine an evidence-based action plan.
Summative evidence: tested project + rationaleĀkonga choose a personal, fictional, or community route. They use at least three labelled workbook entries or fictional-pack extracts, show connections across the whare, design a specific accessible action, test it against evidence/mana/feasibility criteria, and explain one material revision.
Model cards, activity sheets, one evidence page per lesson, and the final project canvas.
Open printable workbookThree complete composite profiles and a selection sheet for the equal-status, no-disclosure project route.
Open fictional evidenceExact Phase 3 statements, source IDs, lesson-to-activity mapping, and honesty boundaries.
Open curriculum companionEqual-status personal/fictional/community routes, criteria, rubric, and accessible submission options.
Open assessmentHealth and Physical Education · Phase 3. The unit teaches stress, regulation, boundaries, relationships, kai, movement, sleep, recovery, and help-seeking through practical evidence work.
Stress responses are often part of how the brain and body react to challenge, and understanding these responses helps people manage them by reframing thoughts, setting boundaries, and maintaining supportive relationships.
See all five exact statements and the lesson-to-evidence map.
The unit's build–test–refine structure draws on three complementary evidence bases in Te Whare Ako, our pedagogy library:
Core sources: New Zealand Ministry of Health and Mental Health Foundation.
Formative evidence accumulates in the workbook. The summative evaluates five things: evidence quality, connected use of the model, action/access/mana, testing/refinement, and safe communication. A polished poster without tested reasoning does not meet the bar; a clear annotated model can.
Interconnectedness of the four walls and whenua foundation.
Open Lesson 1Land connection, place-based identity, and environmental roots.
Open Lesson 2Spiritual wellbeing, personal values, heritage, and sense of purpose.
Open Lesson 3Physical health foundations, bodily awareness, and vitality.
Open Lesson 4Nourishment, cultural kai practices, and mana-enhancing food choices.
Open Lesson 5Movement, physical activity for life energy, and joyful expression.
Open Lesson 6Restorative sleep hygiene, physiological recovery, and downtime.
Open Lesson 7Mental and emotional wellbeing, feeling vocabulary, and regulation.
Open Lesson 8Physiological stress responses, reframing, and calming toolkits.
Open Lesson 9Navigating support systems, trusted adults, and mutual care.
Open Lesson 10Social wellbeing, whānau relationships, boundaries, and belonging.
Open Lesson 11Summative capstone: building, testing, and refining a personal whare plan.
Open Lesson 12This unit has two versions of the same 12-lesson sequence. Both cover all four walls of Te Whare Tapa Whā — choose the approach that fits your class, or draw from both.
ākonga build, test, and refine an evidence-based Whare action plan across 12 lessons. Each lesson produces workbook evidence and feeds a summative capstone. Best for teachers who want structured, assessable hauora learning.
Start here →A second route through the same 12 lessons, being developed toward an immersive cultural emphasis — whakapapa, tikanga, whenua and the cultural foundations of each wall. Right now its lesson bodies are the same as this route’s, so choose it only if you prefer its framing; the distinct version is still being written. We would rather tell you that than promise a difference you would not find.
Preview Cultural Journey →