My Mauri Audit

A scientific journal for becoming the kaitiaki of your own energy.

Part 1: My Digital Habits

List the top 3-5 digital apps or activities you spend the most time on.

  1. __________________________________________________
  2. __________________________________________________
  3. __________________________________________________
  4. __________________________________________________
  5. __________________________________________________

Part 2: The 24-Hour Mauri Log

For the next 24 hours, for your top 3 habits, mindfully notice how you feel before and after. Use the scale below.

😞 (Drained) 😐 (Neutral) 😊 (Energised)
Digital Activity Feeling BEFORE Feeling AFTER Time Spent

Part 3: Data Analysis

Look at your log. What patterns do you see?

Part 4: My Mauri Protection Plan

Based on your analysis, create a simple, realistic plan to protect your mauri.

📋 Teacher Planning Snapshot

Ngā Whāinga Ako — Learning Intentions

Students will engage with this resource to explore digital kaitiakitanga — applying tikanga Māori principles of guardianship, manaakitanga, and whanaungatanga to their digital lives, spaces, and technologies.

Ngā Paearu Angitū — Success Criteria

Differentiation & Inclusion

Scaffold support: Provide sentence starters and visual frameworks to scaffold access at the entry level. Offer extension tasks that deepen ethical analysis — for example, comparing digital tikanga principles to international AI ethics frameworks.

ELL / ESOL: Pre-teach key kupu (kaitiakitanga, manaakitanga, whanaungatanga, tikanga) with bilingual glossaries. Allow students to express ideas in their home language first before translating to English.

Inclusion: Chunk tasks and provide clear visual instructions. Neurodiverse learners benefit from structured choice in how they demonstrate understanding (e.g., verbal, written, or visual). Affirm diverse digital experiences as valid starting points.

Mātauranga Māori lens: Digital kaitiakitanga frames technology through Te Ao Māori — our digital spaces are extensions of our marae, our data is part of our whakapapa, and our online behaviour reflects our mana. Tikanga Māori provides a powerful ethical compass for navigating the digital world.

Prior knowledge: No specialist digital technology knowledge required for entry-level engagement. Best used after introductory lessons on tikanga Māori or as part of a digital technologies unit.

Curriculum alignment